* Summer handicap race series replaces Wednesday training one per month during May - Sep (see Race Diary)

** There may be no training on Sundays when dates clash with Today's Runner X-C League fixtures (see Race Diary).  On occasions, other training events, not based at Liss, may replace Sunday training (see Events and/or the Newsletter)For the location of Liss Triangle Centre, see How to find us See also Summer Pub Run series under Events    

Wednesday Evening Trainers:  25th Aug.: Tom ; 1st Sept.: Derek ; 8th Sept.: Last Handicap race and grub! ; 15th Sept.: Yvonne ; 22nd Sept.: Bill ; 29th Sept.: Kim ; 6th Oct.: Helen ; 13th Oct.: Tom ; 20th Oct.: Derek ; 27th Oct.: Yvonne

Routes for Sunday Runs:  29th Aug.: Ttohspme ; 5th Sept.: Rake ; 12th Sept.: Petersfield (road or X-Country) ; 19th Sept.: Peets ; 26th Sept.: Hawkley ; 3rd Oct.: Borden ; 10th Oct.: Empshott ; 17th Oct.: Ekar ; 24th Oct.: Steep ; 31st Oct.: Yelkwah.  Note : The 8.30a.m. session will run the reverse of the above on the same day e.g. Ttohspme becomes Empshott , Rake becomes Ekar etc.Also the side room of the Triangle Centre is now not available on the Sunday. Please leave your "stuff" in cars. The car park and the toilets will still be available to use.

Routes for Thursday Evenings: 26th Aug.: Wheatham Hill (anti-clockwise) 6 miles ; 2nd Sept: The Island/Steep (clockwise) 5.5 miles ; 9th Sept.: Stroud (clockwise) 4.5 miles ; 16th Sept.: Bell Hill (Clockwise) 4.8 miles ; 23rd Sept.: Industrial Estate (clockwise) 4.8 miles ; 30th Sept.: Heath Road (clockwise) 4.5 miles ; 7th Oct.: Hill Bell (anti-clockwise) 5.2 miles ; 14th Oct.: Estate Industrial (anti-clockwise) 4.8 miles ; 21st Oct.: Road Heath (anti-clockwise) 4.5 miles ; 28th Oct.: Bell Hill (clockwise) 5.2 miles.