To find out more, click on the menu to the left.

News items: 

Milland Valley Trail Race 2010 :  The date of this years race is Sunday 1st of August 2010. Click on details for details on the race route and race page for full event details. Stop Press: 26th July: We have around 300 entries so far. So still plenty to go (500 limit). We will have entries on the day but please get to the race H.Q. between 9 and 10 am (gates open at 9am). The entries secretary said he had around 150 entries on the day last year with queues. So don't leave it too late! The course is dry for the moment but you never know!!!!

Ivor Kemp: We heard of the sad news of the death of long standing and one of the founder members of Liss Runners: Ivor Kemp in May. He was a great supporter of the club, oftan seen on pub runs, handicap races, dinner dances etc. all getting there on his trusty bike. He will be sorely missed. His funeral is on Tuesday the 13th July at 11.30am at Porchester Crematorium, Upper Cornway Lane, Fareham. There are many of us going.

Well Done to our three teams who successfully completed the South Downs Relay on the 5th. The 'A' had a few problems but kept at it to finish 13th A team and 9th vets team in 12h 57' 03" ; The 'B' had a great 6th in the B team cat. with a finishing time of 14h 42' 04". Best result of the day was the ladies team in 4th with a 13h 25' 16". A great big thanks to the drivers, the last minute stand in's and Helen and Andy for the organising and sorting out the last minute headaches! It never changes! Full results are on SDR results.

Clubs' Handicap Series 2010 : First race on 14th April . Then every second Wednesday of the month till September.  See club handicap races for more information and results.

Club Training Sessions: Make the most of our three sessions through the week. Click on training for more information.

Pub Run Series 2010: Most of the pubs have been decided for this year. Check out the runs on: Pub runs 2010

Orienteering: An orienteering club, from the Aldershot area, is organising challenges for groups. The 1st is on the 20th March at Alice Holt. If anyone is interested in taking part please let Tom know. There is more infomation on www.southernnavigators.com 

Subscriptions 2009/10 : Club Subscriptions will be due on the 1st of April. It's been set at a very good value of £10 (£5 to us and £5 we must paid to get you registered with England Athletics). It's towards the far lower end of other running clubs subs. Please could as many of you pay the fee at the A.G.M. also letting us know of any of your contact changes or contact Jules Wilson (julesdtw@gmail.com) or Helen Smith (outrunning@btconnect.com) direct.

Rogate Common Cross Country: Well done to all the runners completing the tough course and a big thanks to all the marshals and helpers allowing the race to happen. full results now available.

Todays Runner Cross Country League: Dates for the races this coming season have now been set.  First is on the 8th of November 2009 at Queen Elizabeth Country Park. Please click on: Todays Runner page for more details. We are hosting on the 24th January 2010 at Rogate Common.  Please click on Todays Runner instructions for pre.race instructions and after the race click on Rogate Common X Co 2010 results for the results. We need around 15 marshals/helpers. Any volunteers to help out please let Tom know or put your name on the helpers sheet on the club notice board.

Hampshire Cross Country League : The first one is on the 10th of October at Farley Mount near Winchester. Please see Hampshire CC page for more infomation.

South Downs Relay Saturday 5th June 2010: For teams of 6 , each to run 3 legs of an average 6 miles a leg from Eastbourne to Winchester. See South Downs Relay Page for more details. If you are interested in taking part please put your name down on the sheet on the club notice board or contact Helen Purchase.