Welcome to the Liss Runners website

Club news

April 2014

Future events for 2016:

Sun 7th February - Grayshott Gallop, Devils Punchbowl at 10am

Wed 23rd March - Liss Runners AGM

Sat 7th May - Dinner Dance at the Half Moon, Sheet

Southern Cross Country League 2015/2016

This season race dates are now out. Please check out Race Dates

Next race: Sunday 24th January: Manor Farm Country Park, Hamble.

Boxing Day Hash 2015

I hope the route was not too muddy and wet, even across the flooded path section! Thanks to all who turned up.

Handicap Series

That's it for the season. Same again next year? Or let us know if a different format is needed.

Handicap results are on the left link as Handicap Stuff.

Parkruns

Free organised runs from a few locations, each starting at 9am on a Saturday. Our local ones are: Alice Holt (talk to Stu) and Queen Elizabeth Country Park (talk to Marie). All are welcome. To take part you need to register on the parkrun website to get a bar code. Click on Alice Holt or QECP for each run.  They also are keen to have a list of occassional helpers.

Newsletter: Make sure you send your results, articles and photos to Mark Watson for inclusion in the next newsletter (email markwatson).

Orienteering

Why not have a twist on your running and try using your brain as well as your legs and try orienteering. Southampton Orienteers have events for beginners. Click on Orienteering for more details. Tom is with Aldershot area club Southern Navigators.

Club Training Sessions: Make the most of our three sessions through the week. Click on training for more information.