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News items: 

Rogate Common Cross Country: Well done to all the runners completing the tough course and a big thanks to all the marshals and helpers allowing the race to happen. full results now available.

Grayshott Gallop 2010: It's on 7th March. Starts from 10 am at Tim's House in Grayshott. 6 and 11 mile routes available. It's put on for club members. So let's see as many of you there as possible. Click on Grayshott Gallop for further details. Note: Runners from other clubs are also welcome to take part.

Club's Annual General Meeting : It's on Wednesday the 24th March 2010 at 7.30 pm. Please attend if at all possible. Note: no training that day. Click on AGM for details.

Todays Runner Cross Country League: Dates for the races this coming season have now been set.  First is on the 8th of November 2009 at Queen Elizabeth Country Park. Please click on: Todays Runner page for more details. We are hosting on the 24th January 2010 at Rogate Common.  Please click on Todays Runner instructions for pre.race instructions and after the race click on Rogate Common X Co 2010 results for the results. We need around 15 marshals/helpers. Any volunteers to help out please let Tom know or put your name on the helpers sheet on the club notice board.

Hampshire Cross Country League : The first one is on the 10th of October at Farley Mount near Winchester. Please see Hampshire CC page for more infomation.

Club Training Sessions: Make the most of our three sessions through the week. Click on training for more information.

London Marathon Guaranteed Places: Well done to James White, Jules Wilson and Tina Clark, winners of our London Marathon places. Better get training after the New Year! If you were unsucessful there are plenty of other marathons around the country or better luck next year!

Pub run Series : The last one has come and gone. Thanks to all the route setters. They were excellent as always this year. Any ideas for pubs. or volunteers for route setters next year just let Tom know.

Liss Runners Triathlon : Sun. 5th July . Please click on Club Triathlon for more details . Sorry for the delay with the results . There has been a few problems getting the results . They are now complete: click on Triathlon Results 2009 .

Clubs' Handicap Series 2009 : First race on 8th April . Then every second Wednesday of the month till September.  See club handicap races for more information and results.

Milland Valley Trail Race 2009 : Sorry to runners of the short race . Due to the lack of marshals and time taken to mark two courses up , it has been unfortunately decided to cancel the short race and fully concentrate on the long one . The date of this years race is Sunday 2nd of August 2009. Click on details for details on the race route and race page for full event details. Results list 2009. Click on photos to go to the photographer's website for photos of runners.

South Downs Relay Saturday 6th June 2009: For teams of 6 , each to run 3 legs of an average 6 miles a leg from Eastbourne to Winchester. See South Downs Relay Page for more details and the teams for this year.

Subscriptions 2008/09 : These are now due please . £15 I'm afraid . It covers the £5 we must paid to get you registered with England Athletics. It's towards the far lower end of other running clubs subs. Please pay Jules Wilson (julesdtw@gmail.com) or Helen Smith (outrunning@btconnect.com) . Also any contact/address changes please let Jules or Helan know as soon as you can.