Welcome to the Liss Runners website
Southern Cross Country League 2015/2016
This season race dates are now out. Please check out Race Dates.
Well done all who race and helped at QE Park. Now for some sand at The Bourne!
That's it for the season. Same again next year? Or let us know if a different format is needed.
Handicap results are on the left link as Handicap Stuff.
Harting 10 mile Trail Race 2nd August 2015: Well done to all runners, we hope you enjoyed the race, the weather and the cakes! There were a total of 229 runners and the winner was Julian Manning in a time of 57:53. First lady home was Kathy Bailey in an outstanding time of 1:05:55. Full race results are here or click here for results sorted by gender.
Many thanks to Alan Dunk for taking race photographs. The link to his website is here: Harting Trail Photographs.
South Downs Relay: here is the Men's team fully assembled at Beachy Head just before the start. Stuie was in charge of cheering and Andy S was our driver for the day (both did a great job!), the rest of us just had to do a bit of running occasionally. We finished in Winchester 12 hours and 15 mins later.
Pub Runs 2015: Many thanks to Emma for the routes from the last pub run of the season. It will soon be time to think about pubs for next year!
Free organised runs from a few locations, each starting at 9am on a Saturday. Our local ones are: Alice Holt (talk to Stu) and Queen Elizabeth Country Park (talk to Marie). All are welcome. To take part you need to register on the parkrun website to get a bar code. Click on Alice Holt or QECP for each run. They also are keen to have a list of occassional helpers.
Newsletter: Make sure you send your results, articles and photos to Mark Watson for inclusion in the next newsletter (email markwatson).
Why not have a twist on your running and try using your brain as well as your legs and try orienteering. Southampton Orienteers have events for beginners. Click on Orienteering for more details. Tom is with Aldershot area club Southern Navigators.
Club Training Sessions: Make the most of our three sessions through the week. Click on training for more information.