Training

Day Time Type of Training  Venue
Wednesday  7pm Intervals* Liss Triangle Centre

Thursday

7pm

Social run

Petersfield Waitrose carpark

Sunday

 9:30am

Long run (various distances)
(Early starters meet at 8:30am)

Liss Triangle Centre

ise* Please note you do not have to be a fast runner to attend these sessions, they are suitable for all abilities.  Summer handicap race series replaces Wednesday training one per month during May - Sep (see Race Diary).

 

** There may be no training on Sundays when dates clash with the Southern XC League fixtures (see Race Diary).  On occasions, other training events, not based at Liss, may replace Sunday training (see Events and/or the Newsletter).

For the location of Liss Triangle Centre, see How to find us

See also Summer Pub Run series under Events.    

 

Wednesday Evening Trainers: 

5th April: 1st Handicap race: Trevor's Challenge.

12th April: David Brown

19th April: Bill Allcock.

26th April: Rob Fleming.

3rd May: 2nd Handicap race.

10th May: Tom Frost.

17th May: Helen Purchase.

24th May: David Brown.

31st May: Bill Allcock.

 

Routes for Sunday Runs:

26th March: Rogate (Anti-Clockwise - ACW)

2nd April: Steep (ACW)

9th April: Hawkley (ACW)

16th April: Borden (ACW)

23rd April: Empsott (Clockwise - CW)

30th April: Rake (CW)

7th May: Petersfield (CW)

14th May: Rogate (CW)

21st May: Steep (CW)

28th May: Hawkley (CW)

 

Note: The 8.30a.m. session will run the reverse of the above on the same day. 

 

 

Routes for Thursday Evenings:-

23rd March: Riverside Walk

30th March: Heath Road

6th April onwards: Summer routes. No details yet.