The club participates in two cross-country leagues; the Southern Cross Country League  and the Hampshire Cross Country League.


We also participate in the Hampshire Road Race League, a series of events held each year with the season running from September to the following June.


Each year in August Liss Runners hosts an open race, The Harting Trail 10 mile race.  


The South Downs Relay is a classic relay race over the entire South Downs (about 100 miles) involving a team of 6 runners and a minibus driver!  It's a great team event and superb day out.  Click on the button to the left to find out more.