Welcome to the Liss Runners website

April 2017

Club news

Cross Country 2017/18

Tis' the season for cross counties. We are in two leagues: The speedy Hampshire cross country League and the more social but still competitive Southern Cross Country League. Please click on the above leagues for more details.  Fly the flag (or is that vest!) for Liss! and they are great fun! What a result at QE Park! The next event is on Sunday 10th of December at The Bourne, Farnham: details.

Evening Runs at QE Park

Kev has organised a series of evening runs on Tuesdays starting at 7pm at the Queen Elizabeth Park.  The routes are around 5-6 miles and the pace is relaxed.

Note: future dates of the torch runs: 15th & 29th Aug; 12th & 26th Sept; 10th & 24th Oct. 7th & 21st Nov; 5th & 19th Dec. If needed contact Kev: kosman_uk@hotmail.com

Parkruns

Free organised runs from a few locations, each starting at 9am on a Saturday. Our local ones are: Alice Holt and Queen Elizabeth Country Park. To take part you need to register on the parkrun website to get a bar code. Click on Alice Holt or QECP for each run. Our club members regularly take part in a variety of different Parkruns but we try to get as many Liss Runners as possible at the following:

 

18 November – Whiteley

28 October – Havant

15 December - Lakeside

Club Training Sessions: Make the most of our three sessions through the week. Click on training for more information.

Newsletter: Make sure you send your results, articles and photos to Mark Watson for inclusion in the next newsletter (email newsletter).

Orienteering

Why not have a twist on your running and try using your brain as well as your legs and try orienteering. Southampton Orienteers have events for beginners. Click on Orienteering for more details. Tom is with Aldershot area club Southern Navigators: their events page: SN Events page.