Welcome to the Liss Runners website

April 2017

Club news

Pub Runs 2017: The dates for our excellent Summer Pub run series are now out; thanks to all the volunteer route setters. Click on: Pub runs 2017 for dates & details.

Harting MT Race: Sunday 6th August 2017

We are now able to take entries for our annual open race.

Click on Harting MT for further race details and for this years' entry form.

For on-line entries click on on-line Harting MT Race.

Club Handicap Series

It's on again this year, many thanks to Derek. This year on the first Wednesday of the month starting from 5th April. Other dates: 3rd May, 7th June, 5th July, 2nd August and the 6th September. Click on Handicap series for further details. Click on Handicap routes for the routes this year. Click on results for results for races this season.

 

Trevor's Challenge

Well done to all runners who took part on 5th April and congratulations to Jake and Naomi (pictured) who were the mens and ladies winners. Full results here.

Evening Runs at QE Park

Kev has organised a series of evening runs on Tuesdays starting at 7pm at the Queen Elizabeth Park.  The routes are around 5-6 miles and the pace is relaxed. See his latest email or newsletter if you are interested. Note: these are now on a Tuesday.

Parkruns

Free organised runs from a few locations, each starting at 9am on a Saturday. Our local ones are: Alice Holt and Queen Elizabeth Country Park. To take part you need to register on the parkrun website to get a bar code. Click on Alice Holt or QECP for each run. Our club members regularly take part in a variety of different Parkruns but we try to get as many Liss Runners as possible at the following:

 

22 July – Chichester

19 August – Winchester

23 September – Rushmoor

28 October – Havant

18 November – Whiteley

15 December - Lakeside

Club Training Sessions: Make the most of our three sessions through the week. Click on training for more information.

Newsletter: Make sure you send your results, articles and photos to Mark Watson for inclusion in the next newsletter (email newsletter).

Orienteering

Why not have a twist on your running and try using your brain as well as your legs and try orienteering. Southampton Orienteers have events for beginners. Click on Orienteering for more details. Tom is with Aldershot area club Southern Navigators.