Welcome to the Liss Runners website

April 2017

Club news

Cross Country Events 2017/18

Winter can only mean one thing... It's the cross country season. We are in two leagues: The speedy Hampshire cross country League and the more social but still competitive Southern Cross Country League. Please click on the above leagues for more details.  Fly the flag (or is that vest?) for Liss! Click here for details of the next event.

Hampshire Road Race League 2017/18

This year the club has joined the Hampshire Road Race League for the first time. This series of races have a wide range of abilities from national level racers to rather sedate club runners. If you want to enter a race then get your entry in early as most of the races sell out well in advance. For more details please see the HRRL website.

Club Training Sessions: Make the most of our three regualar training sessions each week. Click on training for more information.

Tuesday Evening Runs at Queen Elizabeth Country Park

Kev is continuing to arrange a series of evening runs on Tuesdays starting at 7pm from the main car park of Queen Elizabeth Country Park.  The routes are around 5-6 miles, a bit hilly in places and the pace is relaxed with regular stops to match the pace of the slowest. Please bring a torch.

The dates of upcoming runs can be found on the training page.

If you want more information please contact Kev:

Parkruns

Free organised runs from a few locations, each starting at 9am on a Saturday. Our local ones are: Alice Holt and Queen Elizabeth Country Park. To take part you need to register on the parkrun website to get a free bar code. Click on Alice Holt or QECP for each run. 

Newsletter: Make sure you send your results, articles and photos to John Collis for inclusion in the next newsletter (email newsletter).

Orienteering

Why not have a twist on your running and try using your brain as well as your legs and try orienteering. Southampton Orienteers have events for beginners. Click on Orienteering for more details. Tom is with Aldershot area club Southern Navigators: their events page: SN Events page.