Training

Tuesday Torch Trail Runs

 

The trail run is usually about 5-7 miles long, mostly off-road and usual meet up is at Queen Elizabeth Country Park, venue is announced weekly on Torch WhatsApp group, with a voting system.  Trail shoes recommended and head torch.

 

Meet at 7:15 pm

Queen Elizabeth Country Park

what3words app location name: gourmet.asking.insurance

Venue can change weekly check on WhatsApp group first   

 

   

Wednesday Intervals

 

Various Training leaders run an interval session on the local estate or other nearby location, email sent out every week for location and whatsapp group.  Session includes about 1 mile warm-up, approximately 25 mins of intensity then group stretching and warm down.

 

Meet at 7pm

Newman Collard Club House 

what3words app location name: trickster.deflect.loving

 

 

Thursday Social Runs

 

These runs are easy paced with frequent stops and a strict "no drop" policy. Meet at 19:00 in the Waitrose car park, Petersfield.  The run route for these sessions will be decided on the day depending upon the preferences of participants.

 

Meet at 7pm

Waitrose Car Park - Petersfield

what3words app location name: sugar.bumpy.besott

 

 

Sunday Long Runs

 

Sunday long runs start with a "social mile" run as a single group before the group divides into smaller groups of similar ability for the remainder of the run.  All the routes are around 10 miles and are all on road.

 

Meet at 9am

Newman Collard Car Park

what3words app location name: ghosts.firmly.sprayed

 

 

 

 

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