Weather wise it was an almost perfect day for racing on the south coast.  Dry, cloudy, mild with a bit of a breeze on the outbound 5K stretch keeping things interesting.  But overall the conditions were fantastic for a coastal run.

The Gosport Half is a two-lap course, essentially an out-and-back along the seafront, which means runners get to enjoy brilliant crowd support throughout.  Yesterday did not disappoint and the atmosphere was buzzing from start to finish.

Liss Runners showed up strong with a squad of 21 runners, with half the team coming away with new PBs — an incredible effort all round.

Huge thanks to the organisers and volunteers for another well-run event, keeping everything smooth on the day.  The goodie bag at the end was spot on too - salty crisps and a chocolate bar were much appreciated after 13 miles!

Next stop: Victory 5 on December 7th

Team Liss

Ladies - Laura Armstrong, Cari Brown, Georgie Freeman, Camilla Harfield, Sandra Hunter, Yvonne McGarry, Kate Parker, Imogen Scott-Plummer, Karen Potts, Emily White

Mens - Tom Adams, Rob Fleming, Neil Hancock, John Harfield, Paul Hawes, Tom Kelham, Aoifean MacDonald, Warwick Parker, Rob Peters, Christopher Redmond, Chris Turner