The brand-new course at Netley 10km delivered a great mix of scenery and challenge - a single, undulating lap taking in traffic free roads and paths around the beautiful Royal Victoria Country Park and through the village of Netley Abbey.  Friendly marshals were out in force, keeping things smooth and supportive all the way around.

It was a chilly start, but the sun soon came out and made for perfect running conditions.  A strong crew from Liss Runners turned up and gave it everything, with loads of well-earned PBs across the team on what proved to be a brilliant new course.

Ed got lucky and bagged one of the spot prizes-amongst a bag full of goodies a voucher for a new pair of trainers!  We also had a small but mighty Liss support team out on the course, cheering us on and snapping some great photos-massive thanks to them for the energy and encouragement.

To top it all off, someone even came up to us after the race asking how to join the club- another new addition to the ever growing Liss family.

There are plenty of photos on our social media channels and on the main WhatsApp group.

Just Alresford 10k and Lordshill 10k left in the season. As always if you're interested in some racing please message either myself (Steve) or Caroline.