Another hot and hilly Alresford 10k this morning — the penultimate race of this season’s Hampshire Road League.

Set in the charming market town of Alresford, the route weaves through the town, past its famous watercress beds and out into the surrounding countryside. Half of the course is an out-and-back section, adding a unique twist to the challenge.

20 Lissers donnd the red vest.  It was a strong performance all round today, with many runners battling the conditions to achieve 10k PBs — a great accomplishment on a tough course.

The "little Lissers" also had the opportunity to show the crowds what they can do in the kids races. Taking the top positions in almost every race.

Just one more race to go before it all starts again. Let’s get as many red vests as possible on the start line at Lordshill 10k. See you there!